Control your emotions
Do you experience emotions getting the best of you? That feeling when a tidal wave of emotions just overflows you? Can you think back to situations in which stress was a leading factor of choice for a decision you regretted later?
Regulate your emotions
These are familiar situations for lots of people. We do not always actually learn to deal with our emotions. The society we live in right now does not make it easier either: new developments seem to follow each other in rapid pace, and everything needs to dealt with in a short amount of time. The heart specialist helps you regulate emotions.