program

1 on 1 coaching

Building Personal Resilience

  • 7 individual coaching sessions within a timeframe of 2 to 3 months
  • Location: online, at the heart specialists practice (Wierum, the Netherlands) or in mutual agreement
  • Inner Balance™ Trainer (valued at € 219,-)
  • Heartmath® Workbook ‘The Building Personal Resilience Program’
  • Validated before- and after measuring by Soffos survey agency
  • Total cost: € 799,- excluding VAT 

In company training

Build personal resilience, reduce stress!

  • 3 times 3 hours a day within a timeframe of 2 months
  • Location: anywhere in mutual agreement. An online in company training is possible as well.
  • One Inner Balance™ Trainer (valued at€ 219,-) per employee
  • HeartMath® Workbook ‘Building Personal Resilience’
  • Validated before- and after measuring by Soffos survey agency
  • Total cost: € 3999,- excluding VAT (per group of 10 persons max.)

Custom-made program

Based on your needs we set up a coaching program that varies in size and intensity from one single coaching session in which the heart specialist helps you work with HeartMath® techniques and applications, to a longer program in which we work more intensely towards a coherent communication between your heart and brain.  

Heartbeat Session

A Heartbeat Session is a presentation that informs participants about the power of the heart and inspires to utilize this power. In mutual agreement with the heart specialist this reading/workshop can be linked to themes such as: leadership, resilience, collaboration and/or vitality. A Heartbeat Session is always dynamic, interactive and inspiring. The length of the Heartbeat Session is to be arranged with the heart specialist.   

Free consultation!

Are you interested in increasing your personal resilience and reducing stress? Do you want to experience more coherency between heart and brain and are you willing to invest in yourself? Contact the heart specialist for a free consultation! Together we will find the form of collaboration that works the best for your specific needs.

This first consultation is free of charge, without obligations and can be done over the phone as well as face to face on location.

“The 1 on 1 coaching with Roger as the heart specialist was very satisfying to me. For me Roger is a hopeful example: He is balanced, calm and collected and has a positive vibe. During the online coaching sessions he makes the whole screen radiate!”

– Sabine Bodingius, architect