HeartMath®: a proven effective approach
It is relatively easy to master the use of HeartMath® techniques. These techniques are applicable to any moment during your day. The HeartMath® coaching trajectory is proven effective and with the help of real time assessment (bio feedback) you will see that you will be able to make the communication between your heart and your brain more coherent.
Working on heart coherence
Individually controlling your own emotions and behavior. Millions of people from around the world have preceded you. They now use Heartmath® techniques on a daily basis. The heart specialist helps your heart beat coherently.